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Video by Senior Airman Christopher Pyles
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<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/298014'></iframe>
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High Intensity Workout
Defense Media Activity - Air Force
Aug. 5, 2013 | 0:53
8/5/2013 - A new swim program at Davis-Monthan AFB, Ariz., offers a safe and effective way to increase aerobic activity.
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Airmen
water
high
Davis-Monthan
workout
Arizona
swim
training
INTENSITY
tumlinson
friederich
Interval
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