DVIDSVideoPlayer

Playlist:
Video by Spc. Aaron Loy
The Murph
AFN Pacific
May 17, 2014 | 1:48
Crossfit enthusiasts at Osan Air Base, Korea, conduct a hero workout, affectionately called The Murph, to honor fallen Navy Seal Lieutenant Michael Murphy. During a firefight in Afghanistan 2005, Lieutenant Murphy moved away from protective cover to transmit a rescue call, risking his own life for the safety of his three seal teammates.
Suggested lead:
There are many ways we can honor fallen heroes. Specialist Aaron Loy takes us to Osan Air Base with a workout to remember.

Suggested tag:
Three of the original four-man seal team died by the end of the two-hour firefight, along with an estimated 35 Taliban.
More

Tags

More

Up Next

NSWAC Visiting Sasebo
Play Button
9:45
NSWAC Visiting Sasebo
AFN Europe Report November 17, 2020
Play Button
2:00
AFN Europe Report November 17, 2020
Seal Pose Stretch – Fitness Workout
Play Button
1:00
Seal Pose Stretch – Fitness Workout
Unexpected: Navy SEAL Remi Adeleke's incredible story (Part 1)
Play Button
4:23
Unexpected: Navy SEAL Remi Adeleke's incredible story (Part 1)
DoD News in 2: July 9, 2019
Play Button
2:00
DoD News in 2: July 9, 2019
Toughest Man Alive
Play Button
1:51
Toughest Man Alive
Mitch "Smashin' Frog" Aguiar, Former SEAL competes in MMA
Play Button
6:13
Mitch "Smashin' Frog" Aguiar, Former SEAL competes in MMA
Surviving SERE
Play Button
2:18
Surviving SERE
Headlines for Monday, June 05, 2017
Play Button
0:59
Headlines for Monday, June 05, 2017
All Hands Update: Murphy Challenge
Play Button
0:59
All Hands Update: Murphy Challenge
Sasebo Murph Challenge
Play Button
1:24
Sasebo Murph Challenge
DVIDS Photos of the Day – May 15th, 2017
Play Button
1:03
DVIDS Photos of the Day – May 15th, 2017
All Hands Update: Navy History
Play Button
0:59
All Hands Update: Navy History
The Price We Paid
Play Button
6:35
The Price We Paid
All Hands Update: Headlines for Thursday, May 12, 2016
Play Button
0:59
All Hands Update: Headlines for Thursday, May 12, 2016
All Hands Update: Navy History
Play Button
0:59
All Hands Update: Navy History
All Hands Update: Navy History - Medal of Honor
Play Button
0:59
All Hands Update: Navy History - Medal of Honor
All Hands Update: Medal of Honor Recipient Shares His Story
Play Button
0:59
All Hands Update: Medal of Honor Recipient Shares His Story
All Hands Update: Edward C. Byers Jr., the Sixth SEAL to be Awarded the Medal of Honor
Play Button
0:59
All Hands Update: Edward C. Byers Jr., the Sixth SEAL to be Awarded the Medal of Honor
All Hands Update: What it Means to be a Hero
Play Button
0:59
All Hands Update: What it Means to be a Hero
Flintlock Exercise Director (Full Interview)
Play Button
7:32
Flintlock Exercise Director (Full Interview)
This Week in Navy History
Play Button
0:59
This Week in Navy History
Jacob Schick Shares his Story to Raise Awareness for Suicide Prevention (No Slate)
Play Button
5:59
Jacob Schick Shares his Story to Raise Awareness for Suicide Prevention (No Slate)
Jacob Schick Shares his Story to Raise Awareness for Suicide Prevention
Play Button
6:03
Jacob Schick Shares his Story to Raise Awareness for Suicide Prevention
Rescue Swimmers Set High Goals
Play Button
1:56
Rescue Swimmers Set High Goals
Island Knights Train for Special Operations Support Missions
Play Button
2:21
Island Knights Train for Special Operations Support Missions
U.S. Navy EOD Works with Belizean SEALs as Part of Southern Partnership Station
Play Button
1:49
U.S. Navy EOD Works with Belizean SEALs as Part of Southern Partnership Station
Now Playing
The Murph
The Murph
KFOR 18 Training: Combat Lifesaver
Play Button
1:30
KFOR 18 Training: Combat Lifesaver
Navy SEALS Seize Tanker from Libyan Rebels
Play Button
0:58
Navy SEALS Seize Tanker from Libyan Rebels
More Videos